Can Green Tea Boost Weight Loss?

Can Green Tea Boost Weight Loss?

Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies. Positive effects of green tea on weight loss have been discovered in recent years.

Studies show that the relation between green tea and weight loss are substantially linked together through the plant’s thermogenic properties. Thermogenesis is the process by which the body produces heat by speeding up metabolism, burning calories, and breaking down fat. Certain substances in green tea are believed to help in the body’s thermogenesis, thus contributing to weweight lossight loss.

Weight Loss Benefits

A standardized weight loss herbal extract of pure green tea is needed in order to maximize the weight loss benefits of green tea. The market offers several green tea weight loss products that do not use standardized extract. These non-standardized green tea weight loss products are cheaper but do not contain enough active green tea substances to have any significant weight loss benefits.

Scientists and traditional herbalists believe that better weight loss results are achieved when green tea is used in conjunction with other weight loss herbs and with other nutrients. So before buying a green tea weight loss product, it is advisable that you choose a product that contains a rich blend of green tea herbs, minerals and nutrient that aid in weight loss.

Green tea when combined with ginger and olive leaf helps lower cholesterol and promotes weight loss. Green tea helps stop blood vessel constriction while CoQ10 protects the heart and ensure blood pressure levels. By mixing green tea with CoQ 10, you will not only achieve maximum weight loss but you will also be able maintain the health of several body systems at one time.

Natural way to detox

Colon cleansing is not only meant for those who want to kick start their diet. This is because it is very unusual that the foods nowadays are not so fresh and healthy. It is loaded with all the toxic preservatives and additives. Unfortunately, exercise does not fit into most people’s busy schedules. Clean eating and exercise has taken a back seat when we are always on the go and have little or no time for ourselves.

Due to unhealthy lifestyle habits, our digestive system have been greatly affected. Once the digestive system is not properly functioning, the nutrient supply is blocked causing a negative domino effect to the rest of the body.  In turn the whole system is disturbed.

Detoxing your body with green tea consist of 2 parts, the morning being the refresh and the evening being the colon cleanse . The refresh in the morning should focus on replacing the lost vitamins and electrolytes from the evening colon cleanse tea, and failing to do so will inhibit the full potential of a tea detox.

A refresh tea should contain a blend of ingredients that have high levels of antioxidants, vitamins, and general various other goodies. You should focus on adding other complimentary ingredients such as Acai Berry, Ginseng, Spirulina, and Barley Grass. If you need to add anything to change the flavor try a natural sweetener such as stevia, honey, mulberries, ginger powder, or lemon juice.